Wellness · Kathmandu
Pranamaya Yoga
A well-established Kathmandu studio with drop-in classes, workshops and teacher training, welcoming to travellers.
- Rating
- ★ 4.6 (600)
- Price
- $$
- Address
- Thamel, Kathmandu
Pranamaya Yoga is one of Kathmandu's longest-running yoga studios, with branches around Thamel and Patan that make it easy to fit a class into a busy travel day. It is welcoming to visitors, so you can drop in for a single session without committing to a course.
What to expect
The studio offers daily drop-in classes across different styles and levels, plus workshops and teacher training for those who want to go deeper. Teachers are experienced and used to mixed-ability groups, so beginners and regular practitioners both feel at home. Mats are available, so you can arrive empty-handed.
Good to know
- Drop in: Turn up a few minutes early, pay per class and borrow a mat.
- Branches: Studios around Thamel and Patan mean there's usually one near your hotel.
- Pair it with: Follow a class with a calming Ayurvedic massage, or balance work and wellness if you're based at one of Kathmandu's coworking spaces.
Featured in
More yoga & wellness in Kathmandu
Frequently asked questions
Can travellers join drop-in classes at Pranamaya Yoga?+
Yes. Pranamaya runs daily drop-in classes that are welcoming to visitors, so you can simply turn up, pay per class and borrow a mat. Arriving a few minutes early lets staff point you to a class that suits your level.
Where are the Pranamaya Yoga studios in Kathmandu?+
The studio has branches in the Kathmandu Valley, including the Thamel area and Patan, which makes it easy to find a class near where you are staying. Check the current branch and timetable before you go.
Does Pranamaya Yoga offer teacher training?+
Yes. Alongside regular classes and workshops, Pranamaya runs yoga teacher training courses. These are scheduled in advance and need booking, so plan ahead if you want to take one during your trip.
Do I need to book a class at Pranamaya Yoga?+
Regular drop-in classes rarely need booking, but workshops and teacher training do. If you have a particular class or teacher in mind, it's worth checking the timetable a day ahead.
