Things to do · Phaplu
The Top Things to Do in Phaplu
Chiwong Monastery, Junbesi village, Thubten Choling, Salleri bazaar and the Pikey Peak trek — the best of green lower Solu.
Phaplu rewards travellers who want the Everest region without the crowds: a cliffside monastery, photogenic Sherpa villages, a working district town and, just beyond, one of Nepal's greatest Everest viewpoints. Whether you have a day on a stopover or are starting a long walk to the Khumbu, here is where to go.
The short answer
Start with the hilltop Chiwong Monastery, the spiritual landmark above town and home to the autumn Mani Rimdu festival. Walk out to the lovely Sherpa village of Junbesi and the tranquil Thubten Choling Monastery, and stop by the district headquarters at Salleri for supplies and local life. With more time, set off on the Pikey Peak trek.
Tap any spot below for what to expect and how to get there. While planning the wider trip, see where Phaplu fits among the best places to visit in Nepal and how to handle getting around Nepal between stops.
For trekkers
Phaplu is a gentle gateway to the high mountains, and the trails out of town are attractions in themselves. The Pikey Peak trek follows ridgelines to a summit with a vast Himalayan horizon, while the longer Numbur Cheese Circuit loops through high yak pastures and cheese-making kharkas. From Phaplu you can also begin the slow, scenic low-route walk-in to the Khumbu — read the national Everest region treks overview for the full picture.
Suggested itineraries
One to two days: Visit Chiwong Monastery and Salleri, then take an easy walk through the terraced fields and pine forest around Phaplu. This suits stopover travellers and anyone using the town as a quiet base.
Three to five days: Add the Pikey Peak ridge for a sunrise Everest panorama, ideally combined with the Sherpa village of Junbesi and a visit to Thubten Choling — a satisfying short loop blending culture and big-mountain scenery.
A week or more: Walk the Numbur Cheese Circuit, or follow the historic low route north through Ringmo and the Trakshindo La toward Lukla and Everest Base Camp — the slow, beautiful approach that lets you acclimatise gradually.
A culturally rich corner
It is easy to treat Phaplu as just an airstrip, but the green hills of Solu hold some of the Everest region's richest Buddhist heritage. Chiwong and Thubten Choling are active centres of Sherpa Buddhism, the villages preserve traditional architecture and apple orchards, and the Mani Rimdu masked dances are among Nepal's most striking festivals. Even a day here reveals a softer, deeper side of the Everest country before the trails climb into the high Khumbu.
Good to know
- On foot: Chiwong and Salleri are easy outings from town; Junbesi, Thubten Choling, Pikey Peak and the cheese circuit are multi-hour or multi-day walks best started early.
- Timing: Clear mornings give the sharpest mountain views — read the best time to visit Phaplu before committing to a Pikey Peak hike.
- Onward: From Phaplu the trail leads deep into Solu and the Khumbu; see the Pikey Peak trek guide and plan your bed with where to stay in Phaplu.
Sights & attractions
Trekking & treks
Getting around
Frequently asked questions
What are the best things to do in Phaplu?+
The highlights are visiting the cliffside Chiwong Monastery, walking to the beautiful Sherpa village of Junbesi and the peaceful Thubten Choling Monastery, exploring the district hub at Salleri, and trekking the Pikey Peak ridge for one of Nepal's finest Everest panoramas.
How many days do you need in Phaplu?+
One to two days covers Phaplu, Chiwong Monastery, Salleri and a short hill walk. Add three to five days for the Pikey Peak trek, a few more for the Numbur Cheese Circuit, or a week or more to walk the low route on toward the Khumbu and Everest.
Can you see Everest from around Phaplu?+
Not from the town itself, but from the nearby Pikey Peak ridge you get a sweeping Himalayan panorama including Everest, Makalu, Kanchenjunga and many other peaks — a viewpoint famously praised by Sir Edmund Hillary. It is a short multi-day trek from Phaplu.
Is Phaplu good for non-trekkers?+
Yes. You can fly or drive in and enjoy Chiwong Monastery, the green Sherpa countryside, Junbesi village and easy day walks without committing to a high-altitude trek. The mild, forested lower Solu setting is rewarding even on a short, gentle visit.